My Journey with The Work
Very little could reach me in the dark times of my mind, before inquiry became a regular practice in my life. Depression, anger, and fear were my constant companions and my relationships, career, and health suffered. After diving into The Work of Byron Katie, I could breathe again, supporting myself through triggers old and new.
With a regular practice of inquiry, I’ve uncovered and faced stress-inducing patterns of thought and moved through them to a lighter and more peaceful, clear minded, focused, and free inner world. Stressful thoughts still show up and I notice either not attaching to them or with inquiry, moving through them more quickly to peace. As the healing builds, I’ve learned how what I thought was the worst thing to happen, was actually for my highest good.
Areas of transformation.
self love and self commitment
family relationships
partnerships
work relationships
community and world
health of the body
What People Are Saying
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Jenna has a grounding presence and a Slow pace that pulls you in and holds you in compassion and deep inquiry.
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— Inbar Sarig, class participant.
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I appreciated Jenna's clear, humble and compassionate way of guiding a class and holding space for inquiry.
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— Helena Montelius, class participant.
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I found looking again at living turnarounds is like diving into a clear pool of water and I shall use them every time I do Inquiry.
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— Cecilia Hollick, class participant.
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What worked for me was the relaxed and kind space Jenna created * a lot of invitations for sharing and group interaction * the openness to ask any questions at any time.
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— Michelle Farmer, class participant.
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I loved the pace that meant I could really dig deep into what was causing my upset and allow it to unravel.
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— Cecilia Hollick, class participant.
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What worked for me was the safe and accepting environment that Jenna created.
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— Marieke Niemantsverdriet, class participant.
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Jenna was so open, accepting, and relaxed and the directions in each class were simple and clear.
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— Anonymous class participant.
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It worked for me that I got to partner with Jenna for Inquiry. She really embodied and exemplified slowing down and taking time. I often felt myself wanting her to hurry up, and when she did not, it showed me that there is more time than I imagine, and that having that time is when new things can show up.
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— Anonymous class participant.
Peace is found on the inside. Where have you been looking?
Byron Katie
Chat with me.
Let’s get to know if my offerings and your goals are a match.